Quad Ultra No Chalk Hand Grips Official

Q: Do they need chalk to perform well?

No. Velites Quad Ultra are specifically engineered to be used without chalk. In fact, applying chalk can reduce performance if it creates a layer between the grip and the bar. The optimal scenario is a clean bar, where the material can work in direct contact with the metal to provide maximum grip and stability during the movement.

Q: How to check if your size fits The 30-second test

Perform this test by hanging from the bar or in a support position before your first WOD: Hang for 10–15 seconds and slightly move your wrists as you would during a gentle kipping movement. Watch for 3 things: Does the grip stay stable or does it rotate? Does it leave the friction zone exposed base of fingers/palm where you feel it rubbing? Do folds or wrinkles form when you load your body weight? If the grip stays flat, covers the friction zone, and does not rotate, you have the right fit.

Hand grips

Hand grips Quad Ultra

€57,99

Extremely high grip without chalk

The Quad Ultra provides superior grip on clean bars through direct friction, eliminating micro-slippage in cyclic movements (kipping or butterfly). This ensures stable, consistent sets, allowing athletes to maintain rhythm and technique even under fatigue.

Superior palm protection

At 2.9 mm thick, the Quad Ultra protects against friction and distributes palm pressure to prevent tears. Its structured design ensures a consistent, secure grip even as fatigue sets in during high-volume sets.

Designed for a clean bar

The Quad Ultra maximizes grip on clean bars, providing a more stable and predictable hold by eliminating chalk buildup. It is the ideal choice for athletes seeking confidence and consistency in environments with well-maintained equipment.

Complete training kit

Velites Quad Ultra comes as a complete kit that includes wrist guards and a ventilated bag. The wrist guards improve closing comfort, reduce friction from the Velcro closure and help manage sweat.

The bag allows ventilation and drying of the grips after training, preventing moisture and persistent odors and contributing to longer product life.

Ideal for gymnastics progression

These fingerless grips are particularly aimed at high-volume, fatiguing bar movements such as pull-ups, toes-to-bar, chest-to-bar and bar muscle-ups.

A more stable grip allows you to accumulate more usable reps with good technique before the hand becomes the limiting factor. This results in a faster learning curve and more productive training, especially for athletes in a progression phase.

No chalk, better grip, more reps!

Compare models

Hand grips All Terrain For any bar

Hand grips Quad Ultra Maximum grip without chalk

Hand Grips Quad Pro Chalk Built for training with chalk

Other grips

Bar

Rings

Kettlebell & rowing

Chalk

Both

No chalk

Chalk

Bar

Both

Smooth

Knurled

Thickness

Thin

Thick

Protection

Medium

Maximum

Light

Includes

Wristbands + carry bag

Wristbands

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Frequently asked questions

What are the Velites Quad Ultra fingerless grips?

Velites Quad Ultra are fingerless grips designed to deliver **extremely high hold without chalk** when training gymnastics movements on a clean bar. Their primary purpose is to provide grip stability and palm protection to prevent micro-slips, hotspots and repeated pauses for hand repositioning. They are intended to help keep sets more continuous and consistent, especially for athletes progressing on high-volume, fatiguing bar work. **Key Summary Points** **Chalk-free hand grips** with ultra-high grip on clean bars. **2.9 mm thickness:** enhanced protection and palm/hand support. **Pack includes** wristbands + breathable carrying bag. **Ideal for progressing** in pull-ups, toes-to-bar, and bar muscle-ups. **Important Warning:** Do not use for pullovers.

Who are they recommended for?

They are primarily recommended for CrossFit athletes who are **beginners or intermediates** and want to rapidly improve bar gymnastics. They are ideal for those training in **boxes with well-maintained bars** or who can clean the bar before training. They also suit **advanced athletes who control the environment**—such as during online qualifiers—and want to reduce grip wear to better sustain pace under fatigue.

Do they need chalk to perform well?

No. **Velites Quad Ultra are specifically engineered to be used without chalk**. In fact, applying chalk can reduce performance if it creates a layer between the grip and the bar. The optimal scenario is a clean bar, where the material can work in direct contact with the metal to provide maximum grip and stability during the movement.

Which exercises are they recommended for?

Recommended for high-volume, cyclical bar gymnastics movements such as pull-ups, toes-to-bar, chest-to-bar and bar muscle-ups. In these movements, small repeated slips tend to interrupt sets and penalize the palm. A stable grip helps preserve technique, reduces constant readjustments and allows you to accumulate more quality reps before grip failure limits the session. Aquí tienes la traducción técnica al inglés, optimizada para que suene profesional y conecte con la terminología específica de los atletas de CrossFit: **Ideal Application: Pull-ups, Toes-to-bar, and Bar Muscle-ups** These movements combine three factors that are particularly demanding on the hands: **High-volume repetitions.** **Acceleration/deceleration phases (kipping/butterfly)** that increase micro-slippage. **Continuous changes in wrist angle and contact points** (especially during toes-to-bar and muscle-up transitions). In practice, a more stable grip allows you to maintain mechanics with **fewer "re-grips" and fewer pauses**. For an athlete in progress, this means more effective time under tension using the correct movement pattern and a **faster learning curve**, as you can perform more useful reps before hand fatigue or discomfort forces you to end the session.

Why are they not recommended for pullovers?

In the pullover, the hand must rotate and release at a specific point in the movement. High-grip, no-chalk grips like the Quad Ultra can impede that natural rotation if the hold is too strong. This increases the risk of transferring load to compromised elbow or shoulder positions, so their use for this exercise is not recommended.

What thickness do they have and what does it provide?

Velites Quad Ultra have a thickness of 2.9 mm. In practice, this provides increased protection against repeated friction. The thickness helps distribute pressure more evenly across the base of the fingers and the center of the palm, reducing hotspots and the risk of tears. It also delivers a more structured grip feel that helps maintain a consistent hold when forearm fatigue sets in and technique begins to degrade during long sets.

How are they washed and maintained?

We recommend machine-washing Quad Ultra on a short 10–15 minute cycle with cold water and no aggressive detergent. Place them inside the included bag and air-dry. Avoid direct heat to preserve the material. It’s important not to store them wet in a backpack to prevent odors and extend product life.

Which size should I choose?

For fingerless Quad grips, the correct size depends on the contact area of friction on the palm, not just hand dimensions. The general recommendation is that if you are between two sizes, choose the larger one. A grip that’s too short tends to create hotspots, rotation and constant readjustments, while a slightly larger, well-positioned size typically offers greater stability and comfort. **Most mistakes come from thinking "small hand = small size."** With fingerless grips like the Quad series, you want the grip to fully cover the friction zone without falling short. **Velites’ Rule of Thumb (If in doubt, size up):** Between M and L → **L** Between L and XL → **XL** Choose **M** only if your hands are clearly small and the size guide confirms it. **Practical Fit Tip:** **If the grip "pulls"** and leaves part of your palm exposed where friction occurs when hanging, the size is **too small**. **If there is excessive folding** due to too much material, double-check your placement first; if the issue persists, the size may be **too large**.

How to check if your size fits (The 30-second test)

**Perform this test by hanging from the bar (or in a support position) before your first WOD:** Hang for 10–15 seconds and slightly move your wrists as you would during a gentle kipping movement. **Watch for 3 things:** **Does the grip stay stable or does it rotate?** **Does it leave the friction zone exposed** (base of fingers/palm) where you feel it rubbing? **Do folds or wrinkles form** when you load your body weight? **If the grip stays flat, covers the friction zone, and does not rotate, you have the right fit.**

How to use them for high-rep sets (Pull-ups, Toes-to-bar, Chest-to-bar)

In high-volume training, the issue isn't just the grip itself—it’s consistency rep after rep. **Start your set with the grip already "well-planted"** (flat and without folds). **Avoid re-gripping every 2–3 reps.** If you find yourself needing to reposition, it’s usually a sign of: A bar covered in chalk residue. A loose Velcro strap. Incorrect sizing or placement. **Pro-tip:** If you feel a specific "hot spot" or burning sensation during your first set, stop for 10 seconds, flatten the grip, and readjust. If you keep going, that spot will likely rip.

Use on Rings

**When to use them and how to avoid sticking** You can use the Quad Ultra on rings, but there are some nuances to consider: **On rings (especially wooden ones)**, an ultra-high grip can feel a bit too "sticky." **If you find it difficult to release quickly or notice "sticking," check the following:** **Flat placement:** Ensure the grip is perfectly flat against the ring. **Edge control:** Make sure no folds are forming at the edges. **Avoid aggressive "hooking":** Do not force the grip to wrap too tightly around the ring. **The Verdict:** If your training consists mostly of ring work (**ring muscle-ups, swings, fast transitions**), the **Quad All Terrain** is often more comfortable due to its feel and behavior. However, the **Quad Ultra** can still work if your main priority is performing on clean bars and you prefer that high-traction sensation.